Colleen Broker 3x500m/1:00r row
1,500
Meters
5:58.8
Time
1:59.6
Pace
98
Calories
| Rest Distance | 137 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,637 |
| Overall Time | 8:58.8 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 25 |
| Stroke Count | 164 |
| Drag Factor | 115 |
June 27, 2021 15:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.8 | 1,500 | 1:59.6 | 205 | 1004 | 25 | |
| 2:00.8 | 500 | 2:00.8 | 199 | 983 | 25 | |
| 1:59.3 | 500 | 1:59.3 | 206 | 1009 | 26 | |
| 1:58.7 | 500 | 1:58.7 | 209 | 1020 | 26 | |
| r137 |
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