Colleen Broker 21:20 row
5,003
Meters
21:20.2
Time
2:07.9
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 485 |
| Drag Factor | 115 |
July 15, 2021 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.2 | 5,003 | 2:07.9 | 167 | 875 | 22 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 22 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 22 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 23 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 896 | 23 |
| 21:20.2 | 326 | 2:03.0 | 188 | 947 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.