Alain Bastide 2000m row
2,000
Meters
9:56.8
Time
2:29.2
Pace
110
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Drag Factor | 130 |
May 16, 2020 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:56.8 | 2,000 | 2:29.2 | 105 | 663 | 110 | 20 |
| 2:52.3 | 500 | 2:52.3 | 68 | 522 | 25 | 20 |
| 2:31.4 | 1,000 | 2:31.4 | 101 | 642 | 27 | 19 |
| 2:23.6 | 1,500 | 2:23.6 | 118 | 701 | 28 | 19 |
| 2:09.5 | 2,000 | 2:09.5 | 161 | 833 | 30 | 24 |