Alain Bastide 1:10:00 row
14,055
Meters
1:10:00.0
Time
2:29.4
Pace
769
Calories
138
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 18 |
| Stroke Count | 1284 |
| Drag Factor | 128 |
January 16, 2021 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 14,055 | 2:29.4 | 105 | 661 | 18 | 138 |
| 10:00.0 | 2,040 | 2:27.0 | 110 | 678 | 19 | 134 |
| 20:00.0 | 2,077 | 2:24.4 | 116 | 699 | 20 | 136 |
| 30:00.0 | 2,039 | 2:27.1 | 110 | 678 | 19 | 140 |
| 40:00.0 | 2,009 | 2:29.3 | 105 | 661 | 18 | 141 |
| 50:00.0 | 1,963 | 2:32.8 | 98 | 637 | 18 | 138 |
| 1:00:00.0 | 1,958 | 2:33.2 | 97 | 634 | 17 | 141 |
| 1:10:00.0 | 1,971 | 2:32.2 | 99 | 641 | 18 | 142 |
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Workout Graph
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