Alain Bastide 1000m row
1,000
Meters
4:43.0
Time
2:21.5
Pace
55
Calories
129
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 134 |
February 09, 2021 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:43.0 | 1,000 | 2:21.5 | 124 | 725 | 55 | 20 | 129 |
| 0:58.3 | 200 | 2:25.7 | 113 | 689 | 11 | 22 | 124 |
| 0:56.8 | 400 | 2:22.0 | 122 | 720 | 11 | 20 | 127 |
| 0:56.1 | 600 | 2:20.2 | 127 | 736 | 11 | 18 | 131 |
| 0:55.8 | 800 | 2:19.5 | 129 | 743 | 11 | 19 | 131 |
| 0:56.0 | 1,000 | 2:20.0 | 128 | 738 | 11 | 19 | 135 |
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Workout Graph
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