Alain Bastide 10000m row
10,000
Meters
46:19.4
Time
2:18.9
Pace
575
Calories
140
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 18 |
| Stroke Count | 845 |
| Drag Factor | 133 |
February 17, 2021 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:19.4 | 10,000 | 2:18.9 | 130 | 748 | 575 | 18 | 140 |
| 9:20.5 | 2,000 | 2:20.1 | 127 | 737 | 114 | 19 | 131 |
| 9:10.6 | 4,000 | 2:17.6 | 134 | 761 | 116 | 18 | 138 |
| 9:14.4 | 6,000 | 2:18.6 | 131 | 752 | 115 | 18 | 141 |
| 9:16.0 | 8,000 | 2:19.0 | 130 | 748 | 115 | 18 | 145 |
| 9:17.9 | 10,000 | 2:19.4 | 129 | 743 | 115 | 18 | 146 |
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Workout Graph
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