Alain Bastide 36:08 row
7,009
Meters
36:08.0
Time
2:34.6
Pace
373
Calories
125
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 21 |
| Stroke Count | 761 |
| Drag Factor | 129 |
February 20, 2021 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:08.0 | 7,009 | 2:34.6 | 95 | 619 | 373 | 21 | 125 |
| 5:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 21 | 114 |
| 10:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 21 | 122 |
| 15:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 21 | 125 |
| 20:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 21 | 127 |
| 25:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 22 | 130 |
| 30:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 21 | 130 |
| 35:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 21 | 127 |
| 36:08.0 | 210 | 2:41.9 | 82 | 582 | 11 | 19 | 126 |
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Workout Graph
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