Alain Bastide 10000m row
10,000
Meters
51:21.3
Time
2:34.0
Pace
536
Calories
137
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 18 |
| Stroke Count | 912 |
| Drag Factor | 129 |
March 04, 2021 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:21.3 | 10,000 | 2:34.0 | 96 | 626 | 536 | 18 | 137 |
| 10:25.2 | 2,000 | 2:36.3 | 92 | 610 | 106 | 18 | 137 |
| 10:22.0 | 4,000 | 2:35.5 | 93 | 619 | 107 | 17 | 136 |
| 10:24.0 | 6,000 | 2:36.0 | 92 | 611 | 106 | 17 | 137 |
| 10:20.9 | 8,000 | 2:35.2 | 94 | 620 | 107 | 18 | 136 |
| 9:49.2 | 10,000 | 2:27.3 | 110 | 672 | 110 | 18 | 142 |
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Workout Graph
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