Alain Bastide 55:35 row
10,481
Meters
55:35.9
Time
2:39.1
Pace
549
Calories
120
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 21 |
| Stroke Count | 1177 |
| Drag Factor | 132 |
April 03, 2021 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:35.9 | 10,481 | 2:39.1 | 87 | 598 | 549 | 21 | 120 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 21 | 116 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 21 | 119 |
| 15:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 21 | 122 |
| 20:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 21 | 125 |
| 25:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 22 | 123 |
| 30:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 22 | 119 |
| 35:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 21 | 117 |
| 40:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 21 | 121 |
| 45:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 21 | 122 |
| 50:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 21 | 117 |
| 55:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 21 | 122 |
| 55:35.0 | 106 | 2:45.0 | 78 | 567 | 5 | 19 | 119 |
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