Alain Bastide 1:29 row
194
Meters
1:29.8
Time
3:51.4
Pace
9
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 18 |
| Drag Factor | 111 |
May 11, 2020 22:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:29.8 | 194 | 3:51.4 | 28 | 397 | 9 | 18 |
| 1:00.0 | 123 | 4:03.9 | 24 | 383 | 6 | 18 |
| 1:29.8 | 72 | 3:26.9 | 39 | 435 | 3 | 20 |