Alain Bastide 1x0:30/0:30r row
96
Meters
0:30.0
Time
2:36.2
Pace
5
Calories
| Rest Distance | 147 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 243 |
| Overall Time | 1:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 28 |
| Drag Factor | 104 |
May 14, 2020 16:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 96 | 2:36.2 | 92 | 615 | 28 | |
| 0:30.0 | 95 | 2:37.8 | 89 | 606 | 28 | |
| r147 |