Alain Bastide 3:11 row
256
Meters
3:11.0
Time
6:13.0
Pace
17
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 30 |
| Drag Factor | 112 |
September 27, 2020 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.0 | 256 | 6:13.0 | 7 | 323 | 30 |
| 3:11.0 | 256 | 6:13.0 | 7 | 323 | 30 |