Alain Bastide 4:51 row
316
Meters
4:51.2
Time
7:40.7
Pace
25
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 312 |
| Stroke Rate | 23 |
| Drag Factor | 97 |
December 30, 2020 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.2 | 316 | 7:40.7 | 4 | 312 | 23 |
| 4:51.2 | 317 | 7:39.3 | 4 | 312 | 23 |