Alain Bastide 5054m row
5,054
Meters
26:24.1
Time
2:36.7
Pace
285
Calories
140
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 18 |
| Stroke Count | 447 |
| Drag Factor | 142 |
February 24, 2024 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:24.1 | 5,054 | 2:36.7 | 91 | 612 | 285 | 18 | 140 |
| 9:16.9 | 2,000 | 2:19.2 | 130 | 746 | 115 | 19 | 141 |
| 9:37.7 | 4,000 | 2:24.4 | 116 | 699 | 112 | 19 | 139 |
| 5:13.1 | 5,054 | 2:28.5 | 107 | 667 | 58 | 18 | 140 |
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