yuki nishiguchi 15:00 row
3,801m
Meters
15:00.0
Time
1:58.3
Pace
253
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 103 |
April 10, 2020 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,801m | 1:58.3 | 211 | 1025 | 20 |
| 3:00.0 | 766m | 1:57.4 | 216 | 1042 | 21 |
| 6:00.0 | 763m | 1:57.9 | 213 | 1033 | 20 |
| 9:00.0 | 758m | 1:58.7 | 209 | 1019 | 20 |
| 12:00.0 | 749m | 2:00.1 | 202 | 994 | 21 |
| 15:00.0 | 765m | 1:57.6 | 215 | 1039 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.