yuki nishiguchi 30:00 row

7,334m

Meters

30:00.0

Time

2:02.7

Pace

473

Calories

Average Watts189
Calories Per Hour951
Stroke Rate20
Stroke Count608
Drag Factor104

April 03, 2020 20:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,334m 2:02.7 189 951 20
6:00.0 1,460m 2:03.2 187 942 20
12:00.0 1,478m 2:01.7 194 966 21
18:00.0 1,457m 2:03.5 186 938 20
24:00.0 1,470m 2:02.4 191 956 20
30:00.0 1,470m 2:02.4 191 956 20

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Workout Graph

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