yuki nishiguchi 30:00 row
6,718m
Meters
30:00.0
Time
2:13.9
Pace
400
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 89 |
March 21, 2020 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,718m | 2:13.9 | 146 | 800 | 20 |
| 6:00.0 | 1,343m | 2:14.0 | 145 | 800 | 20 |
| 12:00.0 | 1,344m | 2:13.9 | 146 | 801 | 20 |
| 18:00.0 | 1,344m | 2:13.9 | 146 | 801 | 20 |
| 24:00.0 | 1,344m | 2:13.9 | 146 | 801 | 20 |
| 30:00.0 | 1,344m | 2:13.9 | 146 | 801 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.