yuki nishiguchi 40:00 row
8,573m
Meters
40:00.0
Time
2:19.9
Pace
491
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 17 |
| Stroke Count | 698 |
| Drag Factor | 103 |
March 18, 2020 20:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,573m | 2:19.9 | 128 | 739 | 17 |
| 8:00.0 | 1,686m | 2:22.3 | 121 | 717 | 17 |
| 16:00.0 | 1,675m | 2:23.2 | 119 | 709 | 17 |
| 24:00.0 | 1,671m | 2:23.6 | 118 | 706 | 17 |
| 32:00.0 | 1,752m | 2:16.9 | 136 | 768 | 18 |
| 40:00.0 | 1,789m | 2:14.1 | 145 | 798 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.