yuki nishiguchi 40:00 row
8,878m
Meters
40:00.6
Time
2:15.1
Pace
524
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 808 |
| Drag Factor | 106 |
March 14, 2020 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.6 | 8,878m | 2:15.1 | 142 | 787 | 19 |
| 20:00.0 | 4,451m | 2:14.8 | 143 | 791 | 20 |
| 40:00.0 | 4,425m | 2:15.5 | 140 | 783 | 20 |
| 40:00.6 | 2m | 2:30.0 | 104 | 656 |
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Workout Graph
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