yuki nishiguchi 30:00 row
7,170m
Meters
30:00.0
Time
2:05.5
Pace
453
Calories
158
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 105 |
March 01, 2020 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,170m | 2:05.5 | 177 | 909 | 24 | 158 |
| 10:00.0 | 2,423m | 2:03.8 | 184 | 934 | 25 | 155 |
| 20:00.0 | 2,399m | 2:05.0 | 179 | 915 | 25 | 158 |
| 30:00.0 | 2,348m | 2:07.7 | 168 | 877 | 24 | 162 |
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Workout Graph
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