yuki nishiguchi 30:00 row
7,077m
Meters
30:00.0
Time
2:07.1
Pace
442
Calories
153
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 107 |
February 29, 2020 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,077m | 2:07.1 | 170 | 885 | 23 | 153 |
| 10:00.0 | 2,279m | 2:11.6 | 153 | 828 | 23 | 147 |
| 20:00.0 | 2,407m | 2:04.6 | 181 | 922 | 24 | 155 |
| 30:00.0 | 2,392m | 2:05.4 | 177 | 910 | 24 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.