yuki nishiguchi 10:05 row
2,277m
Meters
10:05.4
Time
2:12.9
Pace
136
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 10 |
| Drag Factor | 106 |
February 22, 2020 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.4 | 2,277m | 2:12.9 | 149 | 812 | 20 |
| 4:00.0 | 903m | 2:12.8 | 149 | 813 | 20 |
| 8:00.0 | 904m | 2:12.7 | 150 | 814 | 20 |
| 10:05.4 | 470m | 2:13.4 | 147 | 807 | 20 |
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Workout Graph
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