yuki nishiguchi 15:00 row
3,786m
Meters
15:00.0
Time
1:58.8
Pace
253
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 24 |
| Stroke Count | 367 |
| Drag Factor | 110 |
February 16, 2020 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,786m | 1:58.8 | 208 | 1017 | 24 |
| 3:00.0 | 712m | 2:06.4 | 173 | 896 | 23 |
| 6:00.0 | 723m | 2:04.4 | 181 | 924 | 23 |
| 9:00.0 | 769m | 1:57.0 | 218 | 1051 | 24 |
| 12:00.0 | 783m | 1:54.9 | 230 | 1093 | 25 |
| 15:00.0 | 799m | 1:52.6 | 245 | 1142 | 27 |
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Workout Graph
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