yuki nishiguchi 500m row
500m
Meters
1:37.6
Time
1:37.6
Pace
40
Calories
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1595 |
| Stroke Rate | 41 |
| Stroke Count | 67 |
| Drag Factor | 109 |
December 21, 2019 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37.6 | 500m | 1:37.6 | 376 | 1595 | 41 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 43 |
| 0:19.1 | 200m | 1:35.5 | 402 | 1682 | 44 |
| 0:19.1 | 300m | 1:35.5 | 402 | 1682 | 41 |
| 0:19.3 | 400m | 1:36.5 | 389 | 1640 | 44 |
| 0:20.3 | 500m | 1:41.5 | 335 | 1451 | 38 |
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Workout Graph
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