yuki nishiguchi 5:18 row
1,495m
Meters
5:18.3
Time
1:46.4
Pace
113
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1298 |
| Stroke Rate | 30 |
| Stroke Count | 160 |
| Drag Factor | 107 |
December 20, 2019 22:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.3 | 1,495m | 1:46.4 | 290 | 1298 | 30 |
| 2:00.0 | 571m | 1:45.0 | 302 | 1338 | 30 |
| 4:00.0 | 562m | 1:46.7 | 288 | 1289 | 30 |
| 5:18.3 | 363m | 1:47.8 | 279 | 1260 | 31 |
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Workout Graph
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