yuki nishiguchi 7:00 row
1,919m
Meters
7:00.0
Time
1:49.4
Pace
140
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 28 |
| Stroke Count | 202 |
| Drag Factor | 108 |
December 15, 2019 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,919m | 1:49.4 | 267 | 1219 | 28 |
| 2:00.0 | 548m | 1:49.4 | 267 | 1217 | 28 |
| 4:00.0 | 545m | 1:50.0 | 262 | 1202 | 28 |
| 6:00.0 | 550m | 1:49.0 | 270 | 1227 | 29 |
| 7:00.0 | 277m | 1:48.3 | 276 | 1248 | 32 |
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Workout Graph
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