yuki nishiguchi 20:00 row
5,131m
Meters
20:00.0
Time
1:56.9
Pace
350
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 104 |
December 14, 2019 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,131m | 1:56.9 | 219 | 1053 | 25 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 25 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 25 |
| 15:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 25 |
| 20:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 26 |
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Workout Graph
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