yuki nishiguchi 7:00 row
1,901
Meters
7:00.0
Time
1:50.4
Pace
137
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 27 |
| Stroke Count | 191 |
| Drag Factor | 104 |
December 12, 2019 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,901 | 1:50.4 | 260 | 1193 | 27 |
| 2:00.0 | 543 | 1:50.4 | 259 | 1192 | 26 |
| 4:00.0 | 541 | 1:50.9 | 257 | 1183 | 25 |
| 6:00.0 | 542 | 1:50.7 | 258 | 1187 | 28 |
| 7:00.0 | 276 | 1:48.6 | 273 | 1237 | 32 |
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Workout Graph
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