yuki nishiguchi 15:00 row
3,863m
Meters
15:00.0
Time
1:56.4
Pace
265
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 25 |
| Stroke Count | 373 |
| Drag Factor | 102 |
December 10, 2019 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,863m | 1:56.4 | 221 | 1062 | 25 |
| 5:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 25 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 25 |
| 15:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 25 |
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Workout Graph
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