yuki nishiguchi 10:00 row
2,536m
Meters
10:00.0
Time
1:58.2
Pace
168
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 107 |
November 03, 2019 23:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,536m | 1:58.2 | 211 | 1027 | 20 |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 20 |
| 4:00.0 | 511m | 1:57.4 | 216 | 1044 | 20 |
| 6:00.0 | 509m | 1:57.8 | 214 | 1035 | 21 |
| 8:00.0 | 504m | 1:59.0 | 207 | 1013 | 21 |
| 10:00.0 | 507m | 1:58.3 | 211 | 1026 | 20 |
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Workout Graph
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