yuki nishiguchi 5:00 row
1,202m
Meters
5:00.0
Time
2:04.7
Pace
76
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 105 |
September 14, 2019 15:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 18 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 19 |
| 2:00.0 | 238m | 2:06.0 | 175 | 901 | 19 |
| 3:00.0 | 238m | 2:06.0 | 175 | 901 | 18 |
| 4:00.0 | 239m | 2:05.5 | 177 | 909 | 18 |
| 5:00.0 | 256m | 1:57.1 | 217 | 1048 | 20 |
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Workout Graph
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