yuki nishiguchi 30:00 row
7,339m
Meters
30:00.0
Time
2:02.6
Pace
551
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 21 |
| Stroke Count | 653 |
| Drag Factor | 105 |
August 20, 2019 15:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,339m | 2:02.6 | 190 | 953 | 21 |
| 6:00.0 | 1,346m | 2:13.7 | 146 | 803 | 21 |
| 12:00.0 | 1,428m | 2:06.0 | 175 | 901 | 21 |
| 18:00.0 | 1,439m | 2:05.0 | 179 | 915 | 21 |
| 24:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 22 |
| 30:00.0 | 1,605m | 1:52.1 | 248 | 1153 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.