yuki nishiguchi 10:00 row
2,796m
Meters
10:00.0
Time
1:47.2
Pace
210
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 27 |
| Stroke Count | 273 |
| Drag Factor | 104 |
August 17, 2019 14:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,796m | 1:47.2 | 283 | 1275 | 27 |
| 2:00.0 | 558m | 1:47.5 | 282 | 1268 | 26 |
| 4:00.0 | 558m | 1:47.5 | 282 | 1268 | 26 |
| 6:00.0 | 558m | 1:47.5 | 282 | 1268 | 27 |
| 8:00.0 | 555m | 1:48.1 | 277 | 1253 | 27 |
| 10:00.0 | 567m | 1:45.8 | 295 | 1316 | 30 |
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Workout Graph
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