yuki nishiguchi 20:00 row
5,354m
Meters
20:00.0
Time
1:52.0
Pace
383
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 104 |
August 16, 2019 15:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,354m | 1:52.0 | 249 | 1155 | 25 |
| 4:00.0 | 1,069m | 1:52.2 | 247 | 1151 | 25 |
| 8:00.0 | 1,078m | 1:51.3 | 254 | 1173 | 26 |
| 12:00.0 | 1,072m | 1:51.9 | 250 | 1158 | 26 |
| 16:00.0 | 1,059m | 1:53.3 | 241 | 1127 | 25 |
| 20:00.0 | 1,076m | 1:51.5 | 252 | 1168 | 26 |
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Workout Graph
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