yuki nishiguchi 15:00 row
3,894m
Meters
15:00.0
Time
1:55.5
Pace
268
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 20 |
| Stroke Count | 303 |
| Drag Factor | 103 |
August 15, 2019 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,894m | 1:55.5 | 227 | 1080 | 20 |
| 3:00.0 | 763m | 1:57.9 | 213 | 1033 | 20 |
| 6:00.0 | 764m | 1:57.8 | 214 | 1036 | 20 |
| 9:00.0 | 768m | 1:57.1 | 217 | 1048 | 20 |
| 12:00.0 | 787m | 1:54.3 | 234 | 1105 | 20 |
| 15:00.0 | 813m | 1:50.7 | 258 | 1187 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.