yuki nishiguchi 30:00 row
6,797m
Meters
30:00.0
Time
2:12.4
Pace
502
Calories
152
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 104 |
July 27, 2019 15:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,797m | 2:12.4 | 151 | 818 | 20 | 152 |
| 6:00.0 | 1,401m | 2:08.4 | 165 | 867 | 21 | 143 |
| 12:00.0 | 1,347m | 2:13.6 | 147 | 804 | 20 | 145 |
| 18:00.0 | 1,374m | 2:11.0 | 156 | 835 | 20 | 154 |
| 24:00.0 | 1,312m | 2:17.1 | 136 | 766 | 19 | 157 |
| 30:00.0 | 1,364m | 2:11.9 | 152 | 824 | 20 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.