yuki nishiguchi 7:00 row
1,995m
Meters
7:00.0
Time
1:45.2
Pace
152
Calories
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1332 |
| Stroke Rate | 28 |
| Stroke Count | 195 |
| Drag Factor | 105 |
July 03, 2019 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,995m | 1:45.2 | 300 | 1332 | 28 |
| 2:00.0 | 567m | 1:45.8 | 295 | 1316 | 27 |
| 4:00.0 | 561m | 1:46.9 | 286 | 1284 | 26 |
| 6:00.0 | 573m | 1:44.7 | 305 | 1349 | 29 |
| 7:00.0 | 294m | 1:42.0 | 329 | 1433 | 33 |
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Workout Graph
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