yuki nishiguchi 20:01 row
5,159m
Meters
20:01.6
Time
1:56.4
Pace
352
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 105 |
July 01, 2019 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.6 | 5,159m | 1:56.4 | 222 | 1062 | 20 |
| 6:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 20 |
| 12:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 20 |
| 18:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 20 |
| 20:01.6 | 526m | 1:55.5 | 227 | 1079 | 20 |
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Workout Graph
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