yuki nishiguchi 12:00 row
3,089m
Meters
12:00.9
Time
1:56.6
Pace
210
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 19 |
| Stroke Count | 243 |
| Drag Factor | 104 |
June 22, 2019 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.9 | 3,089m | 1:56.6 | 220 | 1058 | 19 |
| 6:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 20 |
| 12:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 20 |
| 12:00.9 | 3m | 2:30.0 | 104 | 656 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.