yuki nishiguchi 30:00 row
7,763m
Meters
30:00.0
Time
1:55.9
Pace
533
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 105 |
June 17, 2019 20:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,763m | 1:55.9 | 225 | 1073 | 20 |
| 6:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 20 |
| 12:00.0 | 1,563m | 1:55.1 | 229 | 1088 | 20 |
| 18:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 20 |
| 24:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 20 |
| 30:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 20 |
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Workout Graph
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