yuki nishiguchi 30:00 row
7,727m
Meters
30:00.0
Time
1:56.4
Pace
528
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 105 |
June 11, 2019 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,727m | 1:56.4 | 221 | 1062 | 20 |
| 6:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 20 |
| 12:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 20 |
| 18:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 21 |
| 24:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 20 |
| 30:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 20 |
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Workout Graph
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