yuki nishiguchi 30:00 row
7,629m
Meters
30:00.0
Time
1:57.9
Pace
515
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 19 |
| Stroke Count | 588 |
| Drag Factor | 106 |
June 10, 2019 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,629m | 1:57.9 | 213 | 1033 | 19 |
| 6:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 20 |
| 12:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 19 |
| 18:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 20 |
| 24:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 20 |
| 30:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 20 |
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Workout Graph
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