yuki nishiguchi 20:00 row

5,259m

Meters

20:00.9

Time

1:54.1

Pace

368

Calories

Average Watts235
Calories Per Hour1109
Stroke Rate20
Stroke Count397
Drag Factor106

May 27, 2019 19:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.9 5,259m 1:54.1 235 1109 20
6:00.0 1,576m 1:54.2 235 1108 20
12:00.0 1,578m 1:54.0 236 1111 20
18:00.0 1,578m 1:54.0 236 1111 20
20:00.9 528m 1:54.4 233 1102 20

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Workout Graph

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