yuki nishiguchi 30:00 row
7,737m
Meters
30:00.0
Time
1:56.3
Pace
531
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 20 |
| Stroke Count | 626 |
| Drag Factor | 103 |
May 15, 2019 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,737m | 1:56.3 | 222 | 1065 | 20 |
| 6:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 21 |
| 12:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 20 |
| 18:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 21 |
| 24:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 21 |
| 30:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 21 |
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Workout Graph
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