yuki nishiguchi 30:00 row
7,683m
Meters
30:00.0
Time
1:57.1
Pace
522
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 106 |
May 15, 2019 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,683m | 1:57.1 | 218 | 1049 | 20 |
| 6:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 20 |
| 12:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 20 |
| 18:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 21 |
| 24:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 20 |
| 30:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 21 |
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Workout Graph
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