yuki nishiguchi 40:00 row
9,876m
Meters
40:00.0
Time
2:01.5
Pace
646
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 20 |
| Stroke Count | 815 |
| Drag Factor | 108 |
May 11, 2019 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,876m | 2:01.5 | 195 | 971 | 20 |
| 8:00.0 | 1,954m | 2:02.8 | 189 | 950 | 20 |
| 16:00.0 | 1,964m | 2:02.1 | 192 | 960 | 20 |
| 24:00.0 | 1,964m | 2:02.1 | 192 | 960 | 20 |
| 32:00.0 | 1,971m | 2:01.7 | 194 | 967 | 21 |
| 40:00.0 | 2,023m | 1:58.6 | 210 | 1021 | 21 |
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Workout Graph
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