yuki nishiguchi 30:00 row
7,684m
Meters
30:00.0
Time
1:57.1
Pace
523
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 104 |
May 07, 2019 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,684m | 1:57.1 | 218 | 1049 | 20 |
| 6:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 20 |
| 12:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 20 |
| 18:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 20 |
| 24:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 20 |
| 30:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 20 |
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Workout Graph
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