yuki nishiguchi 30:00 row
7,657m
Meters
30:00.0
Time
1:57.5
Pace
605
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 106 |
April 23, 2019 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,657m | 1:57.5 | 216 | 1041 | 20 |
| 6:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 20 |
| 12:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 20 |
| 18:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 20 |
| 24:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 20 |
| 30:00.0 | 1,461m | 2:03.2 | 187 | 944 | 20 |
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Workout Graph
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