yuki nishiguchi 40:00 row
10,117m
Meters
40:00.0
Time
1:58.6
Pace
679
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 20 |
| Stroke Count | 810 |
| Drag Factor | 105 |
April 09, 2019 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,117m | 1:58.6 | 210 | 1021 | 20 |
| 8:00.0 | 2,026m | 1:58.4 | 211 | 1024 | 20 |
| 16:00.0 | 2,025m | 1:58.5 | 210 | 1023 | 20 |
| 24:00.0 | 2,022m | 1:58.6 | 209 | 1020 | 20 |
| 32:00.0 | 2,018m | 1:58.9 | 208 | 1016 | 20 |
| 40:00.0 | 2,027m | 1:58.4 | 211 | 1025 | 20 |
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Workout Graph
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