yuki nishiguchi 40:00 row
9,717m
Meters
40:00.0
Time
2:03.4
Pace
625
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 20 |
| Stroke Count | 799 |
| Drag Factor | 106 |
April 02, 2019 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,717m | 2:03.4 | 186 | 939 | 20 |
| 8:00.0 | 1,911m | 2:05.5 | 177 | 908 | 20 |
| 16:00.0 | 1,922m | 2:04.8 | 180 | 918 | 20 |
| 24:00.0 | 1,928m | 2:04.4 | 181 | 924 | 20 |
| 32:00.0 | 1,932m | 2:04.2 | 183 | 928 | 20 |
| 40:00.0 | 2,024m | 1:58.5 | 210 | 1022 | 20 |
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Workout Graph
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